GET TONED WITH NEW NIKE APP
The app is goal-oriented, with Get Lean, Get Toned and Get Strong categories. There are various 15-, 30- and 45-minute workouts, at Beginner, Intermediate and Advanced levels.
Runner and brand expert for Nike Stacy Tarver explained the science behind theÂ Nike Free shoe. It was designed with the concept of trainingÂ barefoot to strengthen the feet and legs with the protection and traction of a lightweight performance shoe.
To get the full Nike experience, we were lucky to sport their Dri-FIT Be Free gear. From the sports bra, capris, to hoodie and sneakers. The app is available on iTunes for the iPhone and iTouch.
Take a look at a brief recap on the video below.